Anger: Handling a Powerful Emotion in a Healthy Way

內容簡介

Introduction : Our angry world -- Where does anger come from? -- When anger can do good -- When you're angry for good reason -- When anger is wrong -- How to handle "bad" anger -- Explosions and implosions -- The anger that lasts for years -- What about forgiveness? -- When you are angry at your spouse -- Helping children handle anger -- When you are angry with god -- I'm angry at myself" -- Confronting an angry person -- Discussion guide.