Good 'N' Angry: How to Handle Your Anger Positively

內容簡介

I. Know what anger is -- TO be or not to be -- Mirror, mirror on the wall -- Stand up and be counted -- The two types of anger -- II. Why anger gets out of hand -- I'm depending on you! -- Out from under the heap -- Because I said so! -- On the treadmill -- The near-sighted syndrome -- III. How people handle anger (or how anger handles people) -- Repress it, express it, or release it -- Hit and run -- Silent but deadly -- IV. Getting anger under control -- The importance of personal security -- The bible and anger -- Love comes first -- Steps toward a life of composure -- How to argue fairly.