Breathless: Transform Your Time-Starved Days/Life Well Lived

內容簡介

pt. 1. Breathless : life in a whirlwind. Rushing : getting control of our time-starved lives ; Defining moments : ten traits of a life well lived -- pt. 2. Breaking the pace : living less pressured lives. Spiritual passion : getting beyond the religious talk ; Compassionate caregiving : reaching out to touch someone ; Character : writing your own book of virtues ; Balance : keeping your life equilibrium ; Purpose : living a focused life ; Teamwork : sharing and growing together ; Adaptability : dealing with continuing change ; Soul care : nurturing your inner world ; Growth : sharpening your mind and moving forward ; Hope : living in the present, aware of the future -- pt. 3. Breathing easy. Managing life and leaving a legacy.