Balancing your emotions : for women who want consistency under stress

內容簡介

Identifying the emotional chaos of our lives -- Emotional chaos -- Health and hormones -- Dreams and disappointments -- Worms or princes? -- Fluttering hearts or rational responses? -- Patterns of living -- The guilt trap -- Controlling the emotional chaos of our lives -- Cleansing confession -- The put off/ put on principle -- Persevering practice -- Learning contentment -- Rooted commitment.