How to help the hurting : when friends face problems with self-esteem, self-control, fear, depression, loneliness

內容簡介

Who, me? help others? -- I'm just a toad -- Improving self-image -- Wanted : self-control -- Winning the battle for self-control -- The tyranny of fear -- Calming the fearful -- Depression : a downward spiral -- Helping the depressed -- The pain of loneliness -- Defeating loneliness -- Helping in a crisis -- Thine is the power.