The Hour that Matters Most - the Surprising Power of the Family Meal

內容簡介

Introduction: Once upon a mealtime -- Creating the safest place on Earth -- The family meal: why bother? -- Recovering the lost art of eating together -- The heart of great table talk -- How to listen so your kids talk -- Curbing conflict at the table and beyond -- Enjoying more laughter -- Cultivating deeper values -- Instilling gentle manners -- Counting your blessings -- Starting a fix-and-freeze club -- Conclusion: the good-enough family meal.